Why Surrounding Yourself with the Right Energy Changes Everything Do you ever feel like you have to “fix yourself” before you're allowed...

Hi beautiful soul 🌙 I'm Catarina, a women's life coach — and today I want to speak from the heart about a topic that deeply matters to...

Hi love — it's Catarina. I want to speak to the part of you that’s been holding everything together for so long. There’s a quiet kind of...

There are moments in life when everything feels like too much, aren’t there? The noise, the demands, the endless to-do lists... It’s...